I have discovered in many ways that Simon ushers people to their highest potential destiny. His intuitive capacity to focus in a pure hearted way to provide insight is completely refreshing, spot on and full to the brim with joy and kindness and serious truth.
He is a knight in service of personal planetary evolutionary consciousness and has also one of the most refined mothering male aspects I have ever witnessed in a man. I cannot recommend him highly enough.
The Guardian
Saturday March 1 2008
I met Simon Frost 17 years ago through a mutual friend. I liked him at once. Not long after our first meeting he decided he wanted to become a personal trainer and asked me if I'd be a guinea pig for him while he got his business under way. We began training together twice a week. I loved it; we ran but what I remember most was talking and talking. He was a great listener and I felt I could tell him anything. I was really disappointed when a year later he told me he was moving to Washington.
Then two years ago he had what he calls a profound spiritual experience and decided to move back to England. Instead of training people physically he wanted to concentrate on training people mentally; again he asked me if I would help him trial his work. I started seeing him every Monday and still do, I can't emphasize how much it's changed my life. We talk about everything that's going on in my life, my career, my relationships – he helps with it all. I know I can talk in a confidential, free way about anything and at the end of an hour we meditate together for a while.
It's great that I see him on Mondays because I've always hated Mondays and can often feel overwhelmed with the amount I've got to do. Now I've got my time with Simon to look forward to.
He lives in the country and I think he brings that energy when he comes to London, which in itself is refreshing, and when I'm abroad working or on holiday, I make a point of phoning him at our allotted Monday time.
My life is very hectic and busy and so my time with Simon brings real peace in my life and stops me from spinning. He doesn't give advice – he just tells me to look at the bigger picture and helps me see the wood from the trees. I always feel much better after seeing him. I'm more positive about work and I've learned that there's room for everyone in the world to succeed. It sounds simple but it's taken me a long time to reach this stage.
I've become addicted to his positive outlook, which can't help but rub off on others. He's a very calming, open-minded, non-judgmental person with a gift for understanding people and how life works. He's kind, observant and intuitive about others and readily picks up on people's emotional wellbeing. If I could carry him around in my bag it would be perfect; I know I would be a better person as a result. I'm very lucky because he's a mentor, a confidant and a friend all rolled into one.
Thank you for all your guidance - it's been a great support to me as I move through life. It's really given me the confidence to move forward and create. The benefits of going to see Simon are simple to me: I now view the good and bad things that happen to me as part of the same great thing - embracing every feeling and allowing life to be exciting.
I wanted to say thank you because since meeting you and embracing much of the useful advice you have given me, I consciously try and keep a positive outlook on life, always finding the best in situations and people. I genuinely feel that this positive attitude is one of the reasons I have had so many successful and good experiences over the last couple of years. Without meeting you, I wouldn’t have embraced this attitude and wouldn't be where I am today, so thank you:
Simon, made me appreciate again my gifts, my uniqueness, my life, and everything around me. What I especially love about Simon's work are two things:
1. There are very few souls as open, non-judgemental, loving, genuinely caring as Simon on this earth.
2. The mixture of meditation, counselling and unconditional friendship that is tailored to everyone's situation to mirror everyone's uniqueness.
Thank you Simon for all your help.
An hour with Simon buys you several hours of prime you time. The world slows down and everything becomes effortless and so much more pleasurable; the hard slog evaporates - life becomes a complete joy.
Since working with Simon I have discovered a new awareness to my own life. My perspectives to old patterns have changed which has empowered me in my day-to-day routine. Problems don't bother me so much and I find it easier to smile my way through life.
Simon you have been an inspiration to me. I have embraced your positive outlook on life. I believe that trying to see the good in everything, keeping positive about life in general is making a real difference… you planted the seed… so I'd like to say thank you.
My life is unfolding beautifully since I began working with Simon Paul. Now I understand and can engage and realise the infinite potential of the human being. I have accelerated towards my deepest dreams. A year ago I felt lost, rejected and my potential was being wasted. I saw myself as an odd-one-out. Now I understand the meaning of these useful signals and more and more live my life doing what I really enjoy and feel is right for me. I now recognise the priceless value of my contribution to life and gratefully appreciate everyone else's contribution the same way. It's clear to me now that timeless unconditional love is all around us. Deepest thanks to my friend Simon Paul Frost.
My path has become clearer and far simpler than I ever anticipated. Gone is the holding onto the future, now its all about the participating in the present journey that counts. The future is a consequence of the present. Simon comes and tells me what we need to work out foe that day and he is always right. He gets me thinking and leaves me to understand what we have done. Past niggles have been removed and I now accept and love me for all of me. It's not an easy journey but if you want to learn and change, you will!!
Simon Paul, first introduced me to the concept of the 'mountain range'. Basically we are all at different stages of self-awareness, learning cycles and development stages, therefore on different parts of the mountain range. How we progress on this range is how we choose to live our lives.
I sometimes wonder where I would be had I not had the opportunity to work with him… I guess I would still be wondering what lay beyond the clouds, above my head and trying to fight my way through the thick foliage covering the path ahead.
Simon Paul has a style which is unique, in that he helps and supports you to take responsibility for your thoughts, your feelings and your actions - in a way that is totally loving and empowering. The affect this has had in terms of my career, life and well-being has been amazing. Simon has not only helped me reach great heights on the mountain range, he has also taught me to recognise the power beneath my wings, which in turn have allowed me to take flight… contact him… because you’re worth it… and so is he!
Simon Paul Frost has contributed to my greater understanding of where I am in my life. My sense of self-worth has escalated, my self-confidence has soared and I just feel good about myself, who I am, where I am and where I am going. I have to say though, in order to progress you do have to do things for yourself. At times the process is slow and painful but the sense of freedom, achievement and understanding that follows is priceless. Simon's positivity; integrity enthusiasm, intelligence and results speak volumes… and by golly it is worth it.
I was fortunate enough to be introduced to Simon about 5 years ago by a mutual friend. I was intrigued as to what "Soul Coaching" could offer me and booked a session with him. I was amazed with what we discussed, how Simon knew me so well and how we immediately addressed a number of blockages I was placing on myself. He was able to give me a completely different perspective on my life, answer many lingering questions and enable me to have the clarity I had been seeking for years! - I was hooked!
As the owner of a health and fitness business I recognise the importance of addressing the physical and emotional issues of each client. By working with Simon numerous clients at the studio have experienced huge breakthroughs, they fall in love with the results he allows them to achieve and it makes me look great for initiating the introduction!!
I have asked Simon to deliver workshops to my team of trainers and seminars to my clients, all of which achieve an amazing response and exceptional feedback. Simon has helped me massively through my business and personal life over the last five years. He has worked wonders with myself and numerous clients of mine. He brings a calmness and clarity to me whenever I speak to him, he is an incredibly special person and it is a privilege for me to call him my friend!
Thank you Frosty!